Zumba
Uses a fusion of Latin and international music with dance themes that create a dynamic, exciting, and effective fitness system. The routine features aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. It is a "feel happy" workout!
Power Yoga
Yoga with a twist! Full body yoga class that will work & tone all of your major muscle groups. Designed for all fitness levels. Work your Total Body in Legs, Arms, Abs. Come and enjoy the class!
Yoga
Twists, stretches, strength and alignment work. This simple and stress-free program is easy enough for anyone who needs to restore calm and control despite a busy schedule.
Starter Bootcamp
Come prepared to try step aerobics, kickboxing, hi/lo aerobics, sculpting and abdominal work. You will not get bored with this ever changing class. Exercise ball, Bands and weights could be used. If you like to mix things up, this is a class for you!
Call for class times 908-813-1966
Achieve 24 Fitness of Hackettstown
199 Main Street Hackettstown, NJ 07840
908-813-1966 info@achieve24fitness.com
Achieve 24 Fitness of Elmwood Park
475 Boulevard Elmwood Park, NJ 07407
201-773-3713 info@achieve24fitness.com